Galium is both a valuable lymphatic tonic and diuretic. The lymph system is the body’s mechanism to wash tissues of toxins, passing them back into the bloodstream to be cleansed by the liver and kidneys. This cleansing action makes it useful in treating conditions which benefit from purifying the blood. In addition, it is often […]
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HEAVENLY HERBS: GALIUM APARINE
HEAVENLY HERBS: DANDELION COFFEE RECIPE
It’s super easy to make dandelion coffee in just a few simple steps. First of all you need to roast your dandelion root in the oven. If you’ve foraged and dehydrated your roots yourself it can take a wee bit longer than using the dried herb purchased from a reputable source. If you’re using your own […]
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HEAVENLY HERBS: CALENDULA + BEE BALM RECIPE
Calendula officinalis is well-known for its role in wound and skin healing. Its anti-inflammatory, antibacterial, antiseptic and antimicrobial properties making it an awesome topical treatment for skin issues susceptible to infection. A baby-safe herb it can be used in the treatment of nappy rash, cradle cap and nipples that are sore from breast feeding. When […]
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HEAVENLY HERBS: ST JOHN’S WORT
Arrrrgh anybody else suffer from cold sores? Life has been a bit hectic of late and so I had six pop up overnight. Yep, even herbalists get issues at times and whilst it’s clearly a message to sloooooooow down thankfully, I can also get by with a little help from my friends. Probably most well […]
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HEAVENLY HERBS: DANDELION
Taraxacum officinale or Dandelion is a member of the Asteraceae family. This common, often over looked herb is a powerhouse of waste removal. The leaf is indicated for the kidneys but what’s interesting is that as it’s so high in potassium itself, when it works as a diuretic it doesn’t deplete the body of its […]
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HEAVENLY HERBS: LEMON BALM
Lemon balm is a member of the mint family. It’s a carminative, sedative, antiviral, antispasmodic, antidepressant and a general nervous system tonic and relaxant. This makes it useful for dyspepsia especially when it is accompanied with anxiety. A mild anti-depressant it is calming and soothing to the mind as well as the digestion, and will […]
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